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And if you don’t have a coach, VDOT can help you find one! They also offer a few subscription options for virtual coaching, including their V.O2 Adaptive Trainer option, which uses AI to customize a plan based on your goals.

If you don’t have a Garmin or COROS, you can still use VDOT by recording your workouts through Strava. Your watch will track you as you complete the workout and send your data directly to VDOT for your coach to review.

If you use a Garmin or COROS smartwatch, your coach’s run workouts will appear each day as they’re scheduled. If you have a personal triathlon trainer, they can program your workouts in the app, leave comments, and track your progress (talk about accountability!). While you can log plenty of other activities through the app, V.O2 (also referred to as “VDOT”) was designed with run coaching in mind. But even without the subscription, Strava is one of the best free fitness apps out there.

#Push to talk app for smartphones motorcycle upgrade#

You can also upgrade to a premium account (for a monthly or annual cost), which provides detailed heart rate data, a training log feature, and personalized challenges. Strava is compatible with Apple Health, Garmin, Fitbit, Polar, and more.

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You can also use Bluetooth to connect your smartwatch or heart rate monitor and push data from a pool or open water swim to the app. To keep your training fresh and easily find a new route, Strava has the world’s largest road and trail network available. The app community includes clubs and teams you can join, and monthly challenges - plus, you can send and receive “Kudos” with other athletes to keep morale high. Strava turns your smartphone into a sophisticated tracker and allows you to monitor and analyze your personal stats, as well as how you stack up to others on popular stretches of road and trail through a segment leaderboard. Think of it as Facebook for your workouts. Whether you’re already in a triathlon club or you’re looking to join a community of athletes, Strava can help make your training a little more social. Versatility: We focused on apps that are compatible with a wide variety of smartwatches and heart rate monitors because everyone’s training tools look a little different!Īll the apps on our list have also been vetted to ensure they meet Healthline’s business standards and align with our approach to well-being.Reviews: We read hundreds of reviews to find out what triathletes loved (or didn’t love) about each of these apps.

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Ratings: We selected apps with ratings of 4 out of 5 stars or higher from both iOS and Android users (there’s one exception on this list).

Price: Most of these apps have free features that you can access with a simple download, and some offer additional features with in-app subscriptions.

Here’s what we considered while making our selections: In choosing the best triathlon apps for iOS and Android devices, we looked for amazing content, reliability, and stellar user reviews.